When can I resume regular exercise after mid facelift surgery?

Strenuous activities or exercise after plastic surgery will increase the risk of bleeding, swelling, and bruising, until an appropriate amount of healing time has been allowed. This restriction during the recovery period varies based on the operation performed and patient’s medical condition. Light activities, such as slow walking, may (and should) be performed soon after anesthesia has worn off. Heavy activity, such as aerobics, yoga, cycling, running, heavy lifting, or similar vigorous activities are allowed after 2 weeks. Contact sports are generally allowed 6 weeks after surgery.

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